You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.
|
It is quick and easy.
Cals. / serving : 232
% from fat : 42
% from carbs : 36
% from protein : 18
|
|
This is a nice rendition of french toast with a healthier start to your day.
Cals. / serving : 173
% from fat : 41
% from carbs : 46
% from protein : 9
|
|
Blueberry Jam
Cals. / serving : 307
% from fat : 0
% from carbs : 102
% from protein : 0
|
|
great on crepes, pancakes, waffles or toast
Cals. / serving : 220
% from fat : 0
% from carbs : 101
% from protein : 0
|
|
One slice.
Cals. / serving : 80
% from fat : 11
% from carbs : 70
% from protein : 15
|
|
Cals. / serving : 467
% from fat : 44
% from carbs : 29
% from protein : 24
|
|
French Toast without the egg yokes
Cals. / serving : 226
% from fat : 15
% from carbs : 51
% from protein : 31
|
|
Cals. / serving : 234
% from fat : 26
% from carbs : 54
% from protein : 18
|
|
2 Slices regular bread
Cals. / serving : 183
% from fat : 19
% from carbs : 59
% from protein : 21
|
|
Texas Toast - 1 Slice
Cals. / serving : 181
% from fat : 14
% from carbs : 57
% from protein : 22
|
|
French toast sticks - can be frozen and then baked.
Cals. / serving : 222
% from fat : 24
% from carbs : 54
% from protein : 18
|
|
uses a bread maker
Cals. / serving : 182
% from fat : 14
% from carbs : 72
% from protein : 8
|
|
healthy modification of french toast bake from cooks.com
Cals. / serving : 197
% from fat : 9
% from carbs : 81
% from protein : 14
|
|
A classic
Cals. / serving : 161
% from fat : 33
% from carbs : 52
% from protein : 12
|
|
this recipe is from cooks.com
Cals. / serving : 499
% from fat : 34
% from carbs : 54
% from protein : 11
|
|
this is a modified version of recipe from cooks.com
Cals. / serving : 250
% from fat : 25
% from carbs : 56
% from protein : 19
|
|
Cals. / serving : 307
% from fat : 49
% from carbs : 27
% from protein : 23
|
|
Peanut butter on toast.
Cals. / serving : 329
% from fat : 49
% from carbs : 38
% from protein : 15
|
|
Reduced Fat--still as good and as quick!
Cals. / serving : 232
% from fat : 42
% from carbs : 36
% from protein : 18
|
|
Low GI/GL
Cals. / serving : 399
% from fat : 18
% from carbs : 50
% from protein : 33
|
|
nice low fat recipe
Cals. / serving : 568
% from fat : 30
% from carbs : 39
% from protein : 29
|
|
1 Slice
Cals. / serving : 225
% from fat : 44
% from carbs : 48
% from protein : 7
|
|
2 slices
Cals. / serving : 451
% from fat : 45
% from carbs : 48
% from protein : 7
|
|
Breakfast standard with extra protein.
Cals. / serving : 111
% from fat : 24
% from carbs : 54
% from protein : 14
|
|
Best french toast ever!
Cals. / serving : 465
% from fat : 56
% from carbs : 35
% from protein : 7
|
|
Great alternative to regular french toast
Cals. / serving : 411
% from fat : 48
% from carbs : 31
% from protein : 20
|